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Basmati rice is a long-grain, aromatic rice known for its fragrance, fluffy texture, and distinct flavor. It’s mainly grown in India and Pakistan and is popular in dishes like biryani and pulao.
See All Details →Black gram is a small, black-skinned pulse with a creamy white interior, widely used in South Asian cuisine. It’s rich in protein and commonly used to make dals, idli, dosa, and other traditional dishes.
See All Details →Chickpeas are round, beige-colored legumes rich in protein and fiber. Widely used in dishes like hummus, chana masala, and salads, they are a nutritious and versatile ingredient in many global cuisines.
See All Details →Green gram, also known as mung bean, is a small green legume rich in protein and nutrients. It's commonly used in soups, salads, curries, and sprouts, and is valued for its easy digestion and health benefits.
See All Details →Maize, also known as corn, is a cereal grain widely grown for food, animal feed, and industrial use. It's rich in carbohydrates and used in various forms like cornmeal, popcorn, and sweet corn in cuisines around the world.
See All Details →Non-basmati rice refers to various rice varieties that do not have the distinctive aroma and long grains of basmati. Common types include sona masuri, jasmine, and short-grain rice, often used in everyday cooking, such as in curries, stir-fries, and rice dishes.
See All Details →Peanut is a legume that grows underground, known for its rich, nutty flavor and high protein content. Commonly used in snacks, butter, and cooking oils, peanuts are also a good source of healthy fats, vitamins, and minerals.
See All Details →Sesame seeds are small, flat, oval-shaped seeds with a nutty flavor. They are commonly used in cooking, baking, and as a garnish. Rich in healthy fats, protein, and minerals, sesame seeds are also the main ingredient in tahini and sesame oil.
See All Details →Millet is a small-seeded grain that is naturally gluten-free and rich in fiber, protein, and essential minerals. It is commonly used in porridges, flatbreads, and healthy snacks, making it a nutritious choice for balanced diets.
See All Details →Soybean is a versatile legume rich in protein, fiber, and healthy fats. It is widely used to make products like tofu, soy milk, and tempeh, and is a key ingredient in many plant-based diets. Soybeans are also used in cooking oils and animal feed.
See All Details →Wheat is a cereal grain that is a staple food in many cultures. It is used to make flour for bread, pasta, and other baked goods. Rich in carbohydrates, fiber, and essential nutrients, wheat is a major source of energy and nutrition worldwide.
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