Wheat is one of the most essential and widely cultivated cereal grains across the globe, forming a dietary staple for billions of people. Known for its mild flavor and excellent nutritional value, wheat is a rich source of carbohydrates, fiber, protein, and essential vitamins like B-complex and minerals such as iron and magnesium. It is used in a vast range of food products—from bread and pasta to chapatis and baked goods.
Grown in temperate regions, wheat thrives in fertile, well-drained soils and requires moderate rainfall. India is one of the top wheat producers globally, with major cultivation in states like Punjab, Uttar Pradesh, and Madhya Pradesh. Depending on the variety and processing method, wheat is classified into different types suitable for specific culinary or industrial applications.
Wheat continues to be a cornerstone of global food security, with rising demand for whole grain, organic, and enriched varieties. Its versatility and nutritional profile make it a preferred grain for both traditional dishes and modern processed foods, contributing to daily sustenance across cultures.