Jaggery is a traditional, unrefined natural sweetener made from concentrated sugarcane juice or palm sap. Known for its rich, earthy flavor and deep golden to dark brown color, jaggery is a healthier alternative to refined sugar. It is widely used in Indian sweets, beverages, and savory dishes, adding both sweetness and depth of flavor.
Produced through natural processes without the use of chemicals, jaggery retains essential nutrients like iron, magnesium, and potassium. It is commonly made in rural regions of India, where traditional techniques ensure its authenticity and nutritional value. The final product is available in various forms such as blocks, powder, or liquid.
Beyond its use as a sweetener, jaggery is known for its health benefits. It aids digestion, purifies the blood, and is believed to help in detoxifying the liver. In Ayurvedic practices, jaggery is often recommended for boosting immunity, easing respiratory issues, and combating fatigue.